Noodles & Company The Med Salad with Chicken, Small

SALADS - The Med Salad w/ Chicken, Small,

Carbs 26%Fat 35%Protein 39%
Percent Calories

1 serving of Noodles & Company the med salad with chicken, small (SALADS - The Med Salad w/ Chicken, Small,) contains 250 Calories. The macronutrient breakdown is 26% carbs, 35% fat, and 39% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 serving of Noodles & Company the med salad with chicken, small

NutrientValue%DV
Calories250
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol90mg 30%
Sodium990mg 43%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar4g
Protein25g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes