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Tilapia

Blue Menu - President's Choice

Main info:

Tilapia
Blue Menu - President's Choice
1 fillet
130.0 Calories
1.0 g
2.0 g
26.0 g

0 g
65.0 mg
0.5 g
60.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Tilapia? Amount of calories in Tilapia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tilapia? Amount of fat in Tilapia: Total Fat
How much saturated fat is in Tilapia? Amount of saturated fat in Tilapia: Saturated fat
How much monounsaturated fat is in Tilapia? Amount of monounsaturated fat in Tilapia: Monounsaturated fat
How much polyunsaturated fat is in Tilapia? Amount of polyunsaturated fat in Tilapia: Polyunsaturated fat
How much cholesterol is in Tilapia? Amount of cholesterol in Tilapia: Cholesterol
How much sodium is in Tilapia? Amount of sodium in Tilapia: Sodium
How much potassium is in Tilapia? Amount of potassium in Tilapia: Potassium
How many carbs are in Tilapia? Amount of carbs in Tilapia: Carbohydrates
How many net carbs are in Tilapia? Amount of net carbs in Tilapia: Net carbs
How much fiber is in Tilapia? Amount of fiber in Tilapia: Fiber
How much protein is in Tilapia? Amount of protein in Tilapia: Protein
Vitamins and minerals
How much Vitamin A is in Tilapia? Amount of Vitamin A in Tilapia: Vitamin A
How much Vitamin C is in Tilapia? Amount of Vitamin C in Tilapia: Vitamin C
How much Calcium is in Tilapia? Amount of Calcium in Tilapia: Calcium
How much Iron is in Tilapia? Amount of Iron in Tilapia: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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