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Toasty o's

Cereals ready-to-eat, malt-o-meal

Main info:

Toasty o's
Cereals ready-to-eat, malt-o-meal
1 cup
121.2 calories
22.4 grams carbs
1.8 grams fat
3.9 grams protein

3.2 grams fiber
0.3 mg cholesterol
0.4 grams saturated fat
269.1 mg sodium
1.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Toasty o's? Amount of calories in Toasty o's: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Toasty o's? Amount of fat in Toasty o's: Total Fat
How much saturated fat is in Toasty o's? Amount of saturated fat in Toasty o's: Saturated fat
How much monounsaturated fat is in Toasty o's? Amount of monounsaturated fat in Toasty o's: Monounsaturated fat
How much polyunsaturated fat is in Toasty o's? Amount of polyunsaturated fat in Toasty o's: Polyunsaturated fat
How much cholesterol is in Toasty o's? Amount of cholesterol in Toasty o's: Cholesterol
How much sodium is in Toasty o's? Amount of sodium in Toasty o's: Sodium
How much potassium is in Toasty o's? Amount of potassium in Toasty o's: Potassium
How many carbs are in Toasty o's? Amount of carbs in Toasty o's: Carbohydrates
How many net carbs are in Toasty o's? Amount of net carbs in Toasty o's: Net carbs
How much sugar is in Toasty o's? Amount of sugar in Toasty o's: Sugar
How much fiber is in Toasty o's? Amount of fiber in Toasty o's: Fiber
How much protein is in Toasty o's? Amount of protein in Toasty o's: Protein
Vitamins and minerals
How much Vitamin A is in Toasty o's? Amount of Vitamin A in Toasty o's: Vitamin A
How much Vitamin A IU is in Toasty o's? Amount of Vitamin A IU in Toasty o's: Vitamin A IU
How much Vitamin B6 is in Toasty o's? Amount of Vitamin B6 in Toasty o's: Vitamin B6
How much Vitamin B12 is in Toasty o's? Amount of Vitamin B12 in Toasty o's: Vitamin B12
How much Vitamin C is in Toasty o's? Amount of Vitamin C in Toasty o's: Vitamin C
How much Vitamin D is in Toasty o's? Amount of Vitamin D in Toasty o's: Vitamin D
How much Vitamin D IU is in Toasty o's? Amount of Vitamin D IU in Toasty o's: Vitamin D IU
How much Vitamin E is in Toasty o's? Amount of Vitamin E in Toasty o's: Vitamin E
How much Vitamin K is in Toasty o's? Amount of Vitamin K in Toasty o's: Vitamin K
How much Caffeine is in Toasty o's? Amount of Caffeine in Toasty o's: Caffeine
How much Calcium is in Toasty o's? Amount of Calcium in Toasty o's: Calcium
How much Iron is in Toasty o's? Amount of Iron in Toasty o's: Iron
How much Magnesium is in Toasty o's? Amount of Magnesium in Toasty o's: Magnesium
How much Phosphorus is in Toasty o's? Amount of Phosphorus in Toasty o's: Phosphorus
How much Zinc is in Toasty o's? Amount of Zinc in Toasty o's: Zinc
How much Copper is in Toasty o's? Amount of Copper in Toasty o's: Copper
How much Manganese is in Toasty o's? Amount of Manganese in Toasty o's: Manganese
How much Selenium is in Toasty o's? Amount of Selenium in Toasty o's: Selenium
How much Retinol is in Toasty o's? Amount of Retinol in Toasty o's: Retinol
How much Lycopene is in Toasty o's? Amount of Lycopene in Toasty o's: Lycopene
How much Thiamine is in Toasty o's? Amount of Thiamine in Toasty o's: Thiamine
How much Riboflavin is in Toasty o's? Amount of Riboflavin in Toasty o's: Riboflavin
How much Niacin is in Toasty o's? Amount of Niacin in Toasty o's: Niacin
How much Folate is in Toasty o's? Amount of Folate in Toasty o's: Folate
How much Choline is in Toasty o's? Amount of Choline in Toasty o's: Choline
How much Water is in Toasty o's? Amount of Water in Toasty o's: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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