Tofu Scramble
Main info:
Tofu Scramble1 serving
192.5 Calories
5.0 g
14.4 g
14.0 g
2.0 g
0.6 mg
2.0 g
785.4 mg
1.5 g
0.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Tofu Scramble? Amount of calories in Tofu Scramble: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Tofu Scramble? Amount of fat in Tofu Scramble: Total Fat | |
| How much saturated fat is in Tofu Scramble? Amount of saturated fat in Tofu Scramble: Saturated fat | |
| How much monounsaturated fat is in Tofu Scramble? Amount of monounsaturated fat in Tofu Scramble: Monounsaturated fat | |
| How much polyunsaturated fat is in Tofu Scramble? Amount of polyunsaturated fat in Tofu Scramble: Polyunsaturated fat | |
| How much trans fat is in Tofu Scramble? Amount of trans fat in Tofu Scramble: Trans fat | |
| How much cholesterol is in Tofu Scramble? Amount of cholesterol in Tofu Scramble: Cholesterol | |
| How much sodium is in Tofu Scramble? Amount of sodium in Tofu Scramble: Sodium | |
| How much potassium is in Tofu Scramble? Amount of potassium in Tofu Scramble: Potassium | |
| How many carbs are in Tofu Scramble? Amount of carbs in Tofu Scramble: Carbohydrates | |
| How many net carbs are in Tofu Scramble? Amount of net carbs in Tofu Scramble: Net carbs | |
| How much sugar is in Tofu Scramble? Amount of sugar in Tofu Scramble: Sugar | |
| How much fiber is in Tofu Scramble? Amount of fiber in Tofu Scramble: Fiber | |
| How much glucose is in Tofu Scramble? Amount of glucose in Tofu Scramble: Glucose | |
| How much fructose is in Tofu Scramble? Amount of fructose in Tofu Scramble: Fructose | |
| How much lactose is in Tofu Scramble? Amount of lactose in Tofu Scramble: Lactose | |
| How much sucrose is in Tofu Scramble? Amount of sucrose in Tofu Scramble: Sucrose | |
| How much protein is in Tofu Scramble? Amount of protein in Tofu Scramble: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Tofu Scramble? Amount of Vitamin A in Tofu Scramble: Vitamin A | |
| How much Vitamin A IU is in Tofu Scramble? Amount of Vitamin A IU in Tofu Scramble: Vitamin A IU | |
| How much Vitamin B6 is in Tofu Scramble? Amount of Vitamin B6 in Tofu Scramble: Vitamin B6 | |
| How much Vitamin B12 is in Tofu Scramble? Amount of Vitamin B12 in Tofu Scramble: Vitamin B12 | |
| How much Vitamin C is in Tofu Scramble? Amount of Vitamin C in Tofu Scramble: Vitamin C | |
| How much Vitamin D is in Tofu Scramble? Amount of Vitamin D in Tofu Scramble: Vitamin D | |
| How much Vitamin D IU is in Tofu Scramble? Amount of Vitamin D IU in Tofu Scramble: Vitamin D IU | |
| How much Vitamin D2 is in Tofu Scramble? Amount of Vitamin D2 in Tofu Scramble: Vitamin D2 | |
| How much Vitamin D3 is in Tofu Scramble? Amount of Vitamin D3 in Tofu Scramble: Vitamin D3 | |
| How much Vitamin E is in Tofu Scramble? Amount of Vitamin E in Tofu Scramble: Vitamin E | |
| How much Vitamin K is in Tofu Scramble? Amount of Vitamin K in Tofu Scramble: Vitamin K | |
| How much Caffeine is in Tofu Scramble? Amount of Caffeine in Tofu Scramble: Caffeine | |
| How much Calcium is in Tofu Scramble? Amount of Calcium in Tofu Scramble: Calcium | |
| How much Iron is in Tofu Scramble? Amount of Iron in Tofu Scramble: Iron | |
| How much Magnesium is in Tofu Scramble? Amount of Magnesium in Tofu Scramble: Magnesium | |
| How much Phosphorus is in Tofu Scramble? Amount of Phosphorus in Tofu Scramble: Phosphorus | |
| How much Zinc is in Tofu Scramble? Amount of Zinc in Tofu Scramble: Zinc | |
| How much Copper is in Tofu Scramble? Amount of Copper in Tofu Scramble: Copper | |
| How much Fluoride is in Tofu Scramble? Amount of Fluoride in Tofu Scramble: Fluoride | |
| How much Manganese is in Tofu Scramble? Amount of Manganese in Tofu Scramble: Manganese | |
| How much Selenium is in Tofu Scramble? Amount of Selenium in Tofu Scramble: Selenium | |
| How much Retinol is in Tofu Scramble? Amount of Retinol in Tofu Scramble: Retinol | |
| How much Lycopene is in Tofu Scramble? Amount of Lycopene in Tofu Scramble: Lycopene | |
| How much Thiamine is in Tofu Scramble? Amount of Thiamine in Tofu Scramble: Thiamine | |
| How much Riboflavin is in Tofu Scramble? Amount of Riboflavin in Tofu Scramble: Riboflavin | |
| How much Niacin is in Tofu Scramble? Amount of Niacin in Tofu Scramble: Niacin | |
| How much Folate is in Tofu Scramble? Amount of Folate in Tofu Scramble: Folate | |
| How much Choline is in Tofu Scramble? Amount of Choline in Tofu Scramble: Choline | |
| How much Betaine is in Tofu Scramble? Amount of Betaine in Tofu Scramble: Betaine | |
| How much Water is in Tofu Scramble? Amount of Water in Tofu Scramble: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Tofu Scramble? Amount of Alpha Lipoic Acid (ALA) in Tofu Scramble: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Tofu Scramble? Amount of Total Omega 3 in Tofu Scramble: Total Omega 3 | |
| How much Total Omega 6 is in Tofu Scramble? Amount of Total Omega 6 in Tofu Scramble: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Tofu Scramble? Amount of Tryptophan in Tofu Scramble: Tryptophan | |
| How much Threonine is in Tofu Scramble? Amount of Threonine in Tofu Scramble: Threonine | |
| How much Isoleucine is in Tofu Scramble? Amount of Isoleucine in Tofu Scramble: Isoleucine | |
| How much Leucine is in Tofu Scramble? Amount of Leucine in Tofu Scramble: Leucine | |
| How much Lysine is in Tofu Scramble? Amount of Lysine in Tofu Scramble: Lysine | |
| How much Methionine is in Tofu Scramble? Amount of Methionine in Tofu Scramble: Methionine | |
| How much Cystine is in Tofu Scramble? Amount of Cystine in Tofu Scramble: Cystine | |
| How much Phenylalanine is in Tofu Scramble? Amount of Phenylalanine in Tofu Scramble: Phenylalanine | |
| How much Tyrosine is in Tofu Scramble? Amount of Tyrosine in Tofu Scramble: Tyrosine | |
| How much Valine is in Tofu Scramble? Amount of Valine in Tofu Scramble: Valine | |
| How much Arginine is in Tofu Scramble? Amount of Arginine in Tofu Scramble: Arginine | |
| How much Histidine is in Tofu Scramble? Amount of Histidine in Tofu Scramble: Histidine | |
| How much Alanine is in Tofu Scramble? Amount of Alanine in Tofu Scramble: Alanine | |
| How much Aspartic acid is in Tofu Scramble? Amount of Aspartic acid in Tofu Scramble: Aspartic acid | |
| How much Glutamic acid is in Tofu Scramble? Amount of Glutamic acid in Tofu Scramble: Glutamic acid | |
| How much Glycine is in Tofu Scramble? Amount of Glycine in Tofu Scramble: Glycine | |
| How much Proline is in Tofu Scramble? Amount of Proline in Tofu Scramble: Proline | |
| How much Serine is in Tofu Scramble? Amount of Serine in Tofu Scramble: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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