Tree fern
Cooked, with salt
Main info:
Tree fernCooked, with salt
1/2 cup, chopped or diced
28.4 Calories
7.7 g
0.0 g
0.2 g
2.6 g
0 mg
0 g
171.1 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Tree fern? Amount of calories in Tree fern: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Tree fern? Amount of fat in Tree fern: Total Fat | |
| How much sodium is in Tree fern? Amount of sodium in Tree fern: Sodium | |
| How much potassium is in Tree fern? Amount of potassium in Tree fern: Potassium | |
| How many carbs are in Tree fern? Amount of carbs in Tree fern: Carbohydrates | |
| How many net carbs are in Tree fern? Amount of net carbs in Tree fern: Net carbs | |
| How much fiber is in Tree fern? Amount of fiber in Tree fern: Fiber | |
| How much protein is in Tree fern? Amount of protein in Tree fern: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Tree fern? Amount of Vitamin A in Tree fern: Vitamin A | |
| How much Vitamin A IU is in Tree fern? Amount of Vitamin A IU in Tree fern: Vitamin A IU | |
| How much Vitamin B6 is in Tree fern? Amount of Vitamin B6 in Tree fern: Vitamin B6 | |
| How much Vitamin B12 is in Tree fern? Amount of Vitamin B12 in Tree fern: Vitamin B12 | |
| How much Vitamin C is in Tree fern? Amount of Vitamin C in Tree fern: Vitamin C | |
| How much Vitamin D is in Tree fern? Amount of Vitamin D in Tree fern: Vitamin D | |
| How much Vitamin D IU is in Tree fern? Amount of Vitamin D IU in Tree fern: Vitamin D IU | |
| How much Calcium is in Tree fern? Amount of Calcium in Tree fern: Calcium | |
| How much Iron is in Tree fern? Amount of Iron in Tree fern: Iron | |
| How much Magnesium is in Tree fern? Amount of Magnesium in Tree fern: Magnesium | |
| How much Phosphorus is in Tree fern? Amount of Phosphorus in Tree fern: Phosphorus | |
| How much Zinc is in Tree fern? Amount of Zinc in Tree fern: Zinc | |
| How much Copper is in Tree fern? Amount of Copper in Tree fern: Copper | |
| How much Manganese is in Tree fern? Amount of Manganese in Tree fern: Manganese | |
| How much Selenium is in Tree fern? Amount of Selenium in Tree fern: Selenium | |
| How much Retinol is in Tree fern? Amount of Retinol in Tree fern: Retinol | |
| How much Thiamine is in Tree fern? Amount of Thiamine in Tree fern: Thiamine | |
| How much Riboflavin is in Tree fern? Amount of Riboflavin in Tree fern: Riboflavin | |
| How much Niacin is in Tree fern? Amount of Niacin in Tree fern: Niacin | |
| How much Folate is in Tree fern? Amount of Folate in Tree fern: Folate | |
| How much Water is in Tree fern? Amount of Water in Tree fern: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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