Samuel Mancino's Italian Eatery - 262 deleted Tuna Salad

Garden Fresh Salad - Tuna Salad,

Fat 52%Carbs 12%Protein 36%
Percent Calories

1 salad of Samuel Mancino's Italian Eatery - 262 deleted tuna salad (Garden Fresh Salad - Tuna Salad,) contains 510 Calories The macronutrient breakdown is 12% carbs, 52% fat, and 36% protein. This is a good source of protein (82% of your Daily Value), fiber (14% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 1 salad of Samuel Mancino's Italian Eatery - 262 deleted tuna salad (517g)

NutrientValue%DV
Calories510
Fats30g 38%
Saturated fats13g 65%
Trans fats
Cholesterol130mg 43%
Sodium950mg 41%
Carbs16g 6%
Net carbs12g
Fiber4g 14%
Sugar7g
Protein46g
Calcium700mg 70%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes