Turkey, meat and skin
All classes, cooked, roasted
Main info:
Turkey, meat and skinAll classes, cooked, roasted
1 cup, chopped or diced
264.6 Calories
0.1 g
10.3 g
40.0 g
0 g
152.6 mg
3.0 g
144.2 mg
0 g
0.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Turkey, meat and skin? Amount of calories in Turkey, meat and skin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Turkey, meat and skin? Amount of fat in Turkey, meat and skin: Total Fat | |
| How much saturated fat is in Turkey, meat and skin? Amount of saturated fat in Turkey, meat and skin: Saturated fat | |
| How much monounsaturated fat is in Turkey, meat and skin? Amount of monounsaturated fat in Turkey, meat and skin: Monounsaturated fat | |
| How much polyunsaturated fat is in Turkey, meat and skin? Amount of polyunsaturated fat in Turkey, meat and skin: Polyunsaturated fat | |
| How much trans fat is in Turkey, meat and skin? Amount of trans fat in Turkey, meat and skin: Trans fat | |
| How much cholesterol is in Turkey, meat and skin? Amount of cholesterol in Turkey, meat and skin: Cholesterol | |
| How much sodium is in Turkey, meat and skin? Amount of sodium in Turkey, meat and skin: Sodium | |
| How much potassium is in Turkey, meat and skin? Amount of potassium in Turkey, meat and skin: Potassium | |
| How many carbs are in Turkey, meat and skin? Amount of carbs in Turkey, meat and skin: Carbohydrates | |
| How many net carbs are in Turkey, meat and skin? Amount of net carbs in Turkey, meat and skin: Net carbs | |
| How much sugar is in Turkey, meat and skin? Amount of sugar in Turkey, meat and skin: Sugar | |
| How much fiber is in Turkey, meat and skin? Amount of fiber in Turkey, meat and skin: Fiber | |
| How much protein is in Turkey, meat and skin? Amount of protein in Turkey, meat and skin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Turkey, meat and skin? Amount of Vitamin A in Turkey, meat and skin: Vitamin A | |
| How much Vitamin A IU is in Turkey, meat and skin? Amount of Vitamin A IU in Turkey, meat and skin: Vitamin A IU | |
| How much Vitamin B6 is in Turkey, meat and skin? Amount of Vitamin B6 in Turkey, meat and skin: Vitamin B6 | |
| How much Vitamin B12 is in Turkey, meat and skin? Amount of Vitamin B12 in Turkey, meat and skin: Vitamin B12 | |
| How much Vitamin C is in Turkey, meat and skin? Amount of Vitamin C in Turkey, meat and skin: Vitamin C | |
| How much Vitamin D is in Turkey, meat and skin? Amount of Vitamin D in Turkey, meat and skin: Vitamin D | |
| How much Vitamin D IU is in Turkey, meat and skin? Amount of Vitamin D IU in Turkey, meat and skin: Vitamin D IU | |
| How much Vitamin D3 is in Turkey, meat and skin? Amount of Vitamin D3 in Turkey, meat and skin: Vitamin D3 | |
| How much Vitamin E is in Turkey, meat and skin? Amount of Vitamin E in Turkey, meat and skin: Vitamin E | |
| How much Vitamin K is in Turkey, meat and skin? Amount of Vitamin K in Turkey, meat and skin: Vitamin K | |
| How much Caffeine is in Turkey, meat and skin? Amount of Caffeine in Turkey, meat and skin: Caffeine | |
| How much Calcium is in Turkey, meat and skin? Amount of Calcium in Turkey, meat and skin: Calcium | |
| How much Iron is in Turkey, meat and skin? Amount of Iron in Turkey, meat and skin: Iron | |
| How much Magnesium is in Turkey, meat and skin? Amount of Magnesium in Turkey, meat and skin: Magnesium | |
| How much Phosphorus is in Turkey, meat and skin? Amount of Phosphorus in Turkey, meat and skin: Phosphorus | |
| How much Zinc is in Turkey, meat and skin? Amount of Zinc in Turkey, meat and skin: Zinc | |
| How much Copper is in Turkey, meat and skin? Amount of Copper in Turkey, meat and skin: Copper | |
| How much Fluoride is in Turkey, meat and skin? Amount of Fluoride in Turkey, meat and skin: Fluoride | |
| How much Manganese is in Turkey, meat and skin? Amount of Manganese in Turkey, meat and skin: Manganese | |
| How much Selenium is in Turkey, meat and skin? Amount of Selenium in Turkey, meat and skin: Selenium | |
| How much Retinol is in Turkey, meat and skin? Amount of Retinol in Turkey, meat and skin: Retinol | |
| How much Lycopene is in Turkey, meat and skin? Amount of Lycopene in Turkey, meat and skin: Lycopene | |
| How much Thiamine is in Turkey, meat and skin? Amount of Thiamine in Turkey, meat and skin: Thiamine | |
| How much Riboflavin is in Turkey, meat and skin? Amount of Riboflavin in Turkey, meat and skin: Riboflavin | |
| How much Niacin is in Turkey, meat and skin? Amount of Niacin in Turkey, meat and skin: Niacin | |
| How much Folate is in Turkey, meat and skin? Amount of Folate in Turkey, meat and skin: Folate | |
| How much Choline is in Turkey, meat and skin? Amount of Choline in Turkey, meat and skin: Choline | |
| How much Betaine is in Turkey, meat and skin? Amount of Betaine in Turkey, meat and skin: Betaine | |
| How much Water is in Turkey, meat and skin? Amount of Water in Turkey, meat and skin: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Turkey, meat and skin? Amount of Alpha Lipoic Acid (ALA) in Turkey, meat and skin: Alpha Lipoic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Turkey, meat and skin? Amount of Docosahexaenoic acid (DHA) in Turkey, meat and skin: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Turkey, meat and skin? Amount of Eicosapentaenoic acid (EPA) in Turkey, meat and skin: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Turkey, meat and skin? Amount of Docosapentaenoic acid (DPA) in Turkey, meat and skin: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Turkey, meat and skin? Amount of Total Omega 3 in Turkey, meat and skin: Total Omega 3 | |
| How much Total Omega 6 is in Turkey, meat and skin? Amount of Total Omega 6 in Turkey, meat and skin: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Turkey, meat and skin? Amount of Tryptophan in Turkey, meat and skin: Tryptophan | |
| How much Threonine is in Turkey, meat and skin? Amount of Threonine in Turkey, meat and skin: Threonine | |
| How much Isoleucine is in Turkey, meat and skin? Amount of Isoleucine in Turkey, meat and skin: Isoleucine | |
| How much Leucine is in Turkey, meat and skin? Amount of Leucine in Turkey, meat and skin: Leucine | |
| How much Lysine is in Turkey, meat and skin? Amount of Lysine in Turkey, meat and skin: Lysine | |
| How much Methionine is in Turkey, meat and skin? Amount of Methionine in Turkey, meat and skin: Methionine | |
| How much Cystine is in Turkey, meat and skin? Amount of Cystine in Turkey, meat and skin: Cystine | |
| How much Phenylalanine is in Turkey, meat and skin? Amount of Phenylalanine in Turkey, meat and skin: Phenylalanine | |
| How much Tyrosine is in Turkey, meat and skin? Amount of Tyrosine in Turkey, meat and skin: Tyrosine | |
| How much Valine is in Turkey, meat and skin? Amount of Valine in Turkey, meat and skin: Valine | |
| How much Arginine is in Turkey, meat and skin? Amount of Arginine in Turkey, meat and skin: Arginine | |
| How much Histidine is in Turkey, meat and skin? Amount of Histidine in Turkey, meat and skin: Histidine | |
| How much Alanine is in Turkey, meat and skin? Amount of Alanine in Turkey, meat and skin: Alanine | |
| How much Aspartic acid is in Turkey, meat and skin? Amount of Aspartic acid in Turkey, meat and skin: Aspartic acid | |
| How much Glutamic acid is in Turkey, meat and skin? Amount of Glutamic acid in Turkey, meat and skin: Glutamic acid | |
| How much Glycine is in Turkey, meat and skin? Amount of Glycine in Turkey, meat and skin: Glycine | |
| How much Proline is in Turkey, meat and skin? Amount of Proline in Turkey, meat and skin: Proline | |
| How much Serine is in Turkey, meat and skin? Amount of Serine in Turkey, meat and skin: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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