Turkey pot pie soup

chunky

Carbs 42%Fat 36%Protein 22%
Percent Calories

1 cup of turkey pot pie soup (chunky) contains 201 Calories. The macronutrient breakdown is 42% carbs, 36% fat, and 22% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of turkey pot pie soup (245g)

NutrientValue%DV
Calories201
Fats8g 10%
Saturated fats1g 7%
Trans fats0g
Cholesterol34mg 11%
Sodium801mg 35%
Carbs21g 8%
Net carbs17g
Fiber4g 14%
Sugar4g
Protein11g
Calcium20mg 2%
Iron1mg 13%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU2499IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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