Turnip greens
Cooked, boiled, drained, without salt
Main info:
Turnip greensCooked, boiled, drained, without salt
1 cup, chopped
28.8 Calories
6.3 g
0.3 g
1.6 g
5.0 g
0 mg
0.1 g
41.8 mg
0.8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Turnip greens? Amount of calories in Turnip greens: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Turnip greens? Amount of fat in Turnip greens: Total Fat | |
| How much saturated fat is in Turnip greens? Amount of saturated fat in Turnip greens: Saturated fat | |
| How much monounsaturated fat is in Turnip greens? Amount of monounsaturated fat in Turnip greens: Monounsaturated fat | |
| How much polyunsaturated fat is in Turnip greens? Amount of polyunsaturated fat in Turnip greens: Polyunsaturated fat | |
| How much sodium is in Turnip greens? Amount of sodium in Turnip greens: Sodium | |
| How much potassium is in Turnip greens? Amount of potassium in Turnip greens: Potassium | |
| How many carbs are in Turnip greens? Amount of carbs in Turnip greens: Carbohydrates | |
| How many net carbs are in Turnip greens? Amount of net carbs in Turnip greens: Net carbs | |
| How much sugar is in Turnip greens? Amount of sugar in Turnip greens: Sugar | |
| How much fiber is in Turnip greens? Amount of fiber in Turnip greens: Fiber | |
| How much protein is in Turnip greens? Amount of protein in Turnip greens: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Turnip greens? Amount of Vitamin A in Turnip greens: Vitamin A | |
| How much Vitamin A IU is in Turnip greens? Amount of Vitamin A IU in Turnip greens: Vitamin A IU | |
| How much Vitamin B6 is in Turnip greens? Amount of Vitamin B6 in Turnip greens: Vitamin B6 | |
| How much Vitamin B12 is in Turnip greens? Amount of Vitamin B12 in Turnip greens: Vitamin B12 | |
| How much Vitamin C is in Turnip greens? Amount of Vitamin C in Turnip greens: Vitamin C | |
| How much Vitamin D is in Turnip greens? Amount of Vitamin D in Turnip greens: Vitamin D | |
| How much Vitamin D IU is in Turnip greens? Amount of Vitamin D IU in Turnip greens: Vitamin D IU | |
| How much Vitamin E is in Turnip greens? Amount of Vitamin E in Turnip greens: Vitamin E | |
| How much Vitamin K is in Turnip greens? Amount of Vitamin K in Turnip greens: Vitamin K | |
| How much Caffeine is in Turnip greens? Amount of Caffeine in Turnip greens: Caffeine | |
| How much Calcium is in Turnip greens? Amount of Calcium in Turnip greens: Calcium | |
| How much Iron is in Turnip greens? Amount of Iron in Turnip greens: Iron | |
| How much Magnesium is in Turnip greens? Amount of Magnesium in Turnip greens: Magnesium | |
| How much Phosphorus is in Turnip greens? Amount of Phosphorus in Turnip greens: Phosphorus | |
| How much Zinc is in Turnip greens? Amount of Zinc in Turnip greens: Zinc | |
| How much Copper is in Turnip greens? Amount of Copper in Turnip greens: Copper | |
| How much Manganese is in Turnip greens? Amount of Manganese in Turnip greens: Manganese | |
| How much Selenium is in Turnip greens? Amount of Selenium in Turnip greens: Selenium | |
| How much Retinol is in Turnip greens? Amount of Retinol in Turnip greens: Retinol | |
| How much Lycopene is in Turnip greens? Amount of Lycopene in Turnip greens: Lycopene | |
| How much Thiamine is in Turnip greens? Amount of Thiamine in Turnip greens: Thiamine | |
| How much Riboflavin is in Turnip greens? Amount of Riboflavin in Turnip greens: Riboflavin | |
| How much Niacin is in Turnip greens? Amount of Niacin in Turnip greens: Niacin | |
| How much Folate is in Turnip greens? Amount of Folate in Turnip greens: Folate | |
| How much Choline is in Turnip greens? Amount of Choline in Turnip greens: Choline | |
| How much Water is in Turnip greens? Amount of Water in Turnip greens: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Turnip greens? Amount of Tryptophan in Turnip greens: Tryptophan | |
| How much Threonine is in Turnip greens? Amount of Threonine in Turnip greens: Threonine | |
| How much Isoleucine is in Turnip greens? Amount of Isoleucine in Turnip greens: Isoleucine | |
| How much Leucine is in Turnip greens? Amount of Leucine in Turnip greens: Leucine | |
| How much Lysine is in Turnip greens? Amount of Lysine in Turnip greens: Lysine | |
| How much Methionine is in Turnip greens? Amount of Methionine in Turnip greens: Methionine | |
| How much Cystine is in Turnip greens? Amount of Cystine in Turnip greens: Cystine | |
| How much Phenylalanine is in Turnip greens? Amount of Phenylalanine in Turnip greens: Phenylalanine | |
| How much Tyrosine is in Turnip greens? Amount of Tyrosine in Turnip greens: Tyrosine | |
| How much Valine is in Turnip greens? Amount of Valine in Turnip greens: Valine | |
| How much Arginine is in Turnip greens? Amount of Arginine in Turnip greens: Arginine | |
| How much Histidine is in Turnip greens? Amount of Histidine in Turnip greens: Histidine | |
| How much Alanine is in Turnip greens? Amount of Alanine in Turnip greens: Alanine | |
| How much Aspartic acid is in Turnip greens? Amount of Aspartic acid in Turnip greens: Aspartic acid | |
| How much Glutamic acid is in Turnip greens? Amount of Glutamic acid in Turnip greens: Glutamic acid | |
| How much Glycine is in Turnip greens? Amount of Glycine in Turnip greens: Glycine | |
| How much Proline is in Turnip greens? Amount of Proline in Turnip greens: Proline | |
| How much Serine is in Turnip greens? Amount of Serine in Turnip greens: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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