Uncured Ham
Boar's Head
Main info:
Uncured HamBoar's Head
2 oz
70 Calories
1 g
2 g
11 g
0 g
30 mg
0.5 g
440 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Uncured Ham? Amount of calories in Uncured Ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Uncured Ham? Amount of fat in Uncured Ham: Total Fat | |
| How much saturated fat is in Uncured Ham? Amount of saturated fat in Uncured Ham: Saturated fat | |
| How much cholesterol is in Uncured Ham? Amount of cholesterol in Uncured Ham: Cholesterol | |
| How much sodium is in Uncured Ham? Amount of sodium in Uncured Ham: Sodium | |
| How many carbs are in Uncured Ham? Amount of carbs in Uncured Ham: Carbohydrates | |
| How many net carbs are in Uncured Ham? Amount of net carbs in Uncured Ham: Net carbs | |
| How much sugar is in Uncured Ham? Amount of sugar in Uncured Ham: Sugar | |
| How much protein is in Uncured Ham? Amount of protein in Uncured Ham: Protein | |
| Vitamins and minerals | |
| How much Vitamin C is in Uncured Ham? Amount of Vitamin C in Uncured Ham: Vitamin C | |
| How much Iron is in Uncured Ham? Amount of Iron in Uncured Ham: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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