Wheat and malt barley flakes
Cereals ready-to-eat, generic
Main info:
Wheat and malt barley flakesCereals ready-to-eat, generic
1 cup
142.9 Calories
31.2 g
1.4 g
3.6 g
3.9 g
0 mg
0.2 g
178.6 mg
5.8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Wheat and malt barley flakes? Amount of calories in Wheat and malt barley flakes: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Wheat and malt barley flakes? Amount of fat in Wheat and malt barley flakes: Total Fat | |
| How much saturated fat is in Wheat and malt barley flakes? Amount of saturated fat in Wheat and malt barley flakes: Saturated fat | |
| How much monounsaturated fat is in Wheat and malt barley flakes? Amount of monounsaturated fat in Wheat and malt barley flakes: Monounsaturated fat | |
| How much polyunsaturated fat is in Wheat and malt barley flakes? Amount of polyunsaturated fat in Wheat and malt barley flakes: Polyunsaturated fat | |
| How much sodium is in Wheat and malt barley flakes? Amount of sodium in Wheat and malt barley flakes: Sodium | |
| How much potassium is in Wheat and malt barley flakes? Amount of potassium in Wheat and malt barley flakes: Potassium | |
| How many carbs are in Wheat and malt barley flakes? Amount of carbs in Wheat and malt barley flakes: Carbohydrates | |
| How many net carbs are in Wheat and malt barley flakes? Amount of net carbs in Wheat and malt barley flakes: Net carbs | |
| How much sugar is in Wheat and malt barley flakes? Amount of sugar in Wheat and malt barley flakes: Sugar | |
| How much fiber is in Wheat and malt barley flakes? Amount of fiber in Wheat and malt barley flakes: Fiber | |
| How much protein is in Wheat and malt barley flakes? Amount of protein in Wheat and malt barley flakes: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Wheat and malt barley flakes? Amount of Vitamin A in Wheat and malt barley flakes: Vitamin A | |
| How much Vitamin A IU is in Wheat and malt barley flakes? Amount of Vitamin A IU in Wheat and malt barley flakes: Vitamin A IU | |
| How much Vitamin B6 is in Wheat and malt barley flakes? Amount of Vitamin B6 in Wheat and malt barley flakes: Vitamin B6 | |
| How much Vitamin B12 is in Wheat and malt barley flakes? Amount of Vitamin B12 in Wheat and malt barley flakes: Vitamin B12 | |
| How much Vitamin C is in Wheat and malt barley flakes? Amount of Vitamin C in Wheat and malt barley flakes: Vitamin C | |
| How much Vitamin D is in Wheat and malt barley flakes? Amount of Vitamin D in Wheat and malt barley flakes: Vitamin D | |
| How much Vitamin D IU is in Wheat and malt barley flakes? Amount of Vitamin D IU in Wheat and malt barley flakes: Vitamin D IU | |
| How much Vitamin D3 is in Wheat and malt barley flakes? Amount of Vitamin D3 in Wheat and malt barley flakes: Vitamin D3 | |
| How much Vitamin E is in Wheat and malt barley flakes? Amount of Vitamin E in Wheat and malt barley flakes: Vitamin E | |
| How much Vitamin K is in Wheat and malt barley flakes? Amount of Vitamin K in Wheat and malt barley flakes: Vitamin K | |
| How much Caffeine is in Wheat and malt barley flakes? Amount of Caffeine in Wheat and malt barley flakes: Caffeine | |
| How much Calcium is in Wheat and malt barley flakes? Amount of Calcium in Wheat and malt barley flakes: Calcium | |
| How much Iron is in Wheat and malt barley flakes? Amount of Iron in Wheat and malt barley flakes: Iron | |
| How much Magnesium is in Wheat and malt barley flakes? Amount of Magnesium in Wheat and malt barley flakes: Magnesium | |
| How much Phosphorus is in Wheat and malt barley flakes? Amount of Phosphorus in Wheat and malt barley flakes: Phosphorus | |
| How much Zinc is in Wheat and malt barley flakes? Amount of Zinc in Wheat and malt barley flakes: Zinc | |
| How much Copper is in Wheat and malt barley flakes? Amount of Copper in Wheat and malt barley flakes: Copper | |
| How much Manganese is in Wheat and malt barley flakes? Amount of Manganese in Wheat and malt barley flakes: Manganese | |
| How much Selenium is in Wheat and malt barley flakes? Amount of Selenium in Wheat and malt barley flakes: Selenium | |
| How much Retinol is in Wheat and malt barley flakes? Amount of Retinol in Wheat and malt barley flakes: Retinol | |
| How much Lycopene is in Wheat and malt barley flakes? Amount of Lycopene in Wheat and malt barley flakes: Lycopene | |
| How much Thiamine is in Wheat and malt barley flakes? Amount of Thiamine in Wheat and malt barley flakes: Thiamine | |
| How much Riboflavin is in Wheat and malt barley flakes? Amount of Riboflavin in Wheat and malt barley flakes: Riboflavin | |
| How much Niacin is in Wheat and malt barley flakes? Amount of Niacin in Wheat and malt barley flakes: Niacin | |
| How much Folate is in Wheat and malt barley flakes? Amount of Folate in Wheat and malt barley flakes: Folate | |
| How much Choline is in Wheat and malt barley flakes? Amount of Choline in Wheat and malt barley flakes: Choline | |
| How much Water is in Wheat and malt barley flakes? Amount of Water in Wheat and malt barley flakes: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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