Captain D's Seafood White Fish, Shrimp & Crab

Fat 62%Carbs 22%Protein 16%
Percent Calories

1 meal of Captain D's Seafood white fish, shrimp & crab contains 940 Calories The macronutrient breakdown is 22% carbs, 62% fat, and 16% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 1 meal of Captain D's Seafood white fish, shrimp & crab

NutrientValue%DV
Calories940
Fats64g 82%
Saturated fats30g 150%
Trans fats4g
Cholesterol150mg 50%
Sodium1770mg 77%
Carbs52g 19%
Net carbs52g
Fiber0g 0%
Sugar3g
Protein36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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