Wolffish
Fish, atlantic, cooked, dry heat
Main info:
WolffishFish, atlantic, cooked, dry heat
1/2 fillet
146.4 Calories
0 g
3.6 g
26.7 g
0 g
70.2 mg
0.6 g
129.7 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Wolffish? Amount of calories in Wolffish: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Wolffish? Amount of fat in Wolffish: Total Fat | |
| How much saturated fat is in Wolffish? Amount of saturated fat in Wolffish: Saturated fat | |
| How much monounsaturated fat is in Wolffish? Amount of monounsaturated fat in Wolffish: Monounsaturated fat | |
| How much polyunsaturated fat is in Wolffish? Amount of polyunsaturated fat in Wolffish: Polyunsaturated fat | |
| How much cholesterol is in Wolffish? Amount of cholesterol in Wolffish: Cholesterol | |
| How much sodium is in Wolffish? Amount of sodium in Wolffish: Sodium | |
| How much potassium is in Wolffish? Amount of potassium in Wolffish: Potassium | |
| How many carbs are in Wolffish? Amount of carbs in Wolffish: Carbohydrates | |
| How many net carbs are in Wolffish? Amount of net carbs in Wolffish: Net carbs | |
| How much fiber is in Wolffish? Amount of fiber in Wolffish: Fiber | |
| How much protein is in Wolffish? Amount of protein in Wolffish: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Wolffish? Amount of Vitamin A in Wolffish: Vitamin A | |
| How much Vitamin A IU is in Wolffish? Amount of Vitamin A IU in Wolffish: Vitamin A IU | |
| How much Vitamin B6 is in Wolffish? Amount of Vitamin B6 in Wolffish: Vitamin B6 | |
| How much Vitamin B12 is in Wolffish? Amount of Vitamin B12 in Wolffish: Vitamin B12 | |
| How much Vitamin C is in Wolffish? Amount of Vitamin C in Wolffish: Vitamin C | |
| How much Calcium is in Wolffish? Amount of Calcium in Wolffish: Calcium | |
| How much Iron is in Wolffish? Amount of Iron in Wolffish: Iron | |
| How much Magnesium is in Wolffish? Amount of Magnesium in Wolffish: Magnesium | |
| How much Phosphorus is in Wolffish? Amount of Phosphorus in Wolffish: Phosphorus | |
| How much Zinc is in Wolffish? Amount of Zinc in Wolffish: Zinc | |
| How much Copper is in Wolffish? Amount of Copper in Wolffish: Copper | |
| How much Manganese is in Wolffish? Amount of Manganese in Wolffish: Manganese | |
| How much Selenium is in Wolffish? Amount of Selenium in Wolffish: Selenium | |
| How much Retinol is in Wolffish? Amount of Retinol in Wolffish: Retinol | |
| How much Thiamine is in Wolffish? Amount of Thiamine in Wolffish: Thiamine | |
| How much Riboflavin is in Wolffish? Amount of Riboflavin in Wolffish: Riboflavin | |
| How much Niacin is in Wolffish? Amount of Niacin in Wolffish: Niacin | |
| How much Folate is in Wolffish? Amount of Folate in Wolffish: Folate | |
| How much Water is in Wolffish? Amount of Water in Wolffish: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Wolffish? Amount of Docosahexaenoic acid (DHA) in Wolffish: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Wolffish? Amount of Eicosapentaenoic acid (EPA) in Wolffish: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Wolffish? Amount of Docosapentaenoic acid (DPA) in Wolffish: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Wolffish? Amount of Total Omega 3 in Wolffish: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Wolffish? Amount of Tryptophan in Wolffish: Tryptophan | |
| How much Threonine is in Wolffish? Amount of Threonine in Wolffish: Threonine | |
| How much Isoleucine is in Wolffish? Amount of Isoleucine in Wolffish: Isoleucine | |
| How much Leucine is in Wolffish? Amount of Leucine in Wolffish: Leucine | |
| How much Lysine is in Wolffish? Amount of Lysine in Wolffish: Lysine | |
| How much Methionine is in Wolffish? Amount of Methionine in Wolffish: Methionine | |
| How much Cystine is in Wolffish? Amount of Cystine in Wolffish: Cystine | |
| How much Phenylalanine is in Wolffish? Amount of Phenylalanine in Wolffish: Phenylalanine | |
| How much Tyrosine is in Wolffish? Amount of Tyrosine in Wolffish: Tyrosine | |
| How much Valine is in Wolffish? Amount of Valine in Wolffish: Valine | |
| How much Arginine is in Wolffish? Amount of Arginine in Wolffish: Arginine | |
| How much Histidine is in Wolffish? Amount of Histidine in Wolffish: Histidine | |
| How much Alanine is in Wolffish? Amount of Alanine in Wolffish: Alanine | |
| How much Aspartic acid is in Wolffish? Amount of Aspartic acid in Wolffish: Aspartic acid | |
| How much Glutamic acid is in Wolffish? Amount of Glutamic acid in Wolffish: Glutamic acid | |
| How much Glycine is in Wolffish? Amount of Glycine in Wolffish: Glycine | |
| How much Proline is in Wolffish? Amount of Proline in Wolffish: Proline | |
| How much Serine is in Wolffish? Amount of Serine in Wolffish: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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