Samuel Mancino's Italian Eatery - 262 deleted Wrap - Ham & Turkey - Whole - no mayo

Wraps - Wrap - Ham & Turkey - Whole - no mayo,

Fat 45%Carbs 21%Protein 34%
Percent Calories

1 whole wrap of Samuel Mancino's Italian Eatery - 262 deleted wrap - ham & turkey - whole - no mayo (Wraps - Wrap - Ham & Turkey - Whole - no mayo,) contains 1080 Calories The macronutrient breakdown is 21% carbs, 45% fat, and 34% protein. This is a good source of protein (163% of your Daily Value), calcium (130% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 whole wrap of Samuel Mancino's Italian Eatery - 262 deleted wrap - ham & turkey - whole - no mayo (552g)

NutrientValue%DV
Calories1080
Fats53g 68%
Saturated fats29g 145%
Trans fats
Cholesterol250mg 83%
Sodium4990mg 217%
Carbs57g 21%
Net carbs54g
Fiber3g 11%
Sugar4g
Protein91g
Calcium1300mg 130%
Iron5mg 68%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes