Yardlong bean
Cooked, boiled, drained, with salt
Main info:
Yardlong beanCooked, boiled, drained, with salt
1 cup slices
48.9 Calories
9.5 g
0.1 g
2.6 g
0 g
0 mg
0.0 g
249.6 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Yardlong bean? Amount of calories in Yardlong bean: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Yardlong bean? Amount of fat in Yardlong bean: Total Fat | |
| How much saturated fat is in Yardlong bean? Amount of saturated fat in Yardlong bean: Saturated fat | |
| How much monounsaturated fat is in Yardlong bean? Amount of monounsaturated fat in Yardlong bean: Monounsaturated fat | |
| How much polyunsaturated fat is in Yardlong bean? Amount of polyunsaturated fat in Yardlong bean: Polyunsaturated fat | |
| How much sodium is in Yardlong bean? Amount of sodium in Yardlong bean: Sodium | |
| How much potassium is in Yardlong bean? Amount of potassium in Yardlong bean: Potassium | |
| How many carbs are in Yardlong bean? Amount of carbs in Yardlong bean: Carbohydrates | |
| How many net carbs are in Yardlong bean? Amount of net carbs in Yardlong bean: Net carbs | |
| How much protein is in Yardlong bean? Amount of protein in Yardlong bean: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Yardlong bean? Amount of Vitamin A in Yardlong bean: Vitamin A | |
| How much Vitamin A IU is in Yardlong bean? Amount of Vitamin A IU in Yardlong bean: Vitamin A IU | |
| How much Vitamin B6 is in Yardlong bean? Amount of Vitamin B6 in Yardlong bean: Vitamin B6 | |
| How much Vitamin B12 is in Yardlong bean? Amount of Vitamin B12 in Yardlong bean: Vitamin B12 | |
| How much Vitamin C is in Yardlong bean? Amount of Vitamin C in Yardlong bean: Vitamin C | |
| How much Vitamin D is in Yardlong bean? Amount of Vitamin D in Yardlong bean: Vitamin D | |
| How much Vitamin D IU is in Yardlong bean? Amount of Vitamin D IU in Yardlong bean: Vitamin D IU | |
| How much Calcium is in Yardlong bean? Amount of Calcium in Yardlong bean: Calcium | |
| How much Iron is in Yardlong bean? Amount of Iron in Yardlong bean: Iron | |
| How much Magnesium is in Yardlong bean? Amount of Magnesium in Yardlong bean: Magnesium | |
| How much Phosphorus is in Yardlong bean? Amount of Phosphorus in Yardlong bean: Phosphorus | |
| How much Zinc is in Yardlong bean? Amount of Zinc in Yardlong bean: Zinc | |
| How much Copper is in Yardlong bean? Amount of Copper in Yardlong bean: Copper | |
| How much Manganese is in Yardlong bean? Amount of Manganese in Yardlong bean: Manganese | |
| How much Selenium is in Yardlong bean? Amount of Selenium in Yardlong bean: Selenium | |
| How much Retinol is in Yardlong bean? Amount of Retinol in Yardlong bean: Retinol | |
| How much Thiamine is in Yardlong bean? Amount of Thiamine in Yardlong bean: Thiamine | |
| How much Riboflavin is in Yardlong bean? Amount of Riboflavin in Yardlong bean: Riboflavin | |
| How much Niacin is in Yardlong bean? Amount of Niacin in Yardlong bean: Niacin | |
| How much Folate is in Yardlong bean? Amount of Folate in Yardlong bean: Folate | |
| How much Water is in Yardlong bean? Amount of Water in Yardlong bean: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Yardlong bean? Amount of Tryptophan in Yardlong bean: Tryptophan | |
| How much Threonine is in Yardlong bean? Amount of Threonine in Yardlong bean: Threonine | |
| How much Isoleucine is in Yardlong bean? Amount of Isoleucine in Yardlong bean: Isoleucine | |
| How much Leucine is in Yardlong bean? Amount of Leucine in Yardlong bean: Leucine | |
| How much Lysine is in Yardlong bean? Amount of Lysine in Yardlong bean: Lysine | |
| How much Methionine is in Yardlong bean? Amount of Methionine in Yardlong bean: Methionine | |
| How much Cystine is in Yardlong bean? Amount of Cystine in Yardlong bean: Cystine | |
| How much Phenylalanine is in Yardlong bean? Amount of Phenylalanine in Yardlong bean: Phenylalanine | |
| How much Tyrosine is in Yardlong bean? Amount of Tyrosine in Yardlong bean: Tyrosine | |
| How much Valine is in Yardlong bean? Amount of Valine in Yardlong bean: Valine | |
| How much Arginine is in Yardlong bean? Amount of Arginine in Yardlong bean: Arginine | |
| How much Histidine is in Yardlong bean? Amount of Histidine in Yardlong bean: Histidine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli