Garlic Cheese Bread

Garlic Cheese Bread
Fat 68% Carbs 17% Protein 15%
Percent Calories

1 serving of garlic cheese bread contains 941 Calories. The macronutrient breakdown is 17% carbs, 68% fat, and 15% protein. This is a good source of protein (63% of your Daily Value), potassium (7% of your Daily Value), and calcium (90% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 375 degrees F.
  2. Mix the cheeses with the mayonnaise, 1/4 stick of the softened butter, and the green onions. Add the salt and pepper, to taste, and set aside or keep in the fridge until you need it.
  3. Melt the remaining butter in a skillet over medium-low heat and add the garlic. Cook for a couple of minutes to release the garlic flavor.
  4. Cut the loaf of bread in half. Brush the garlic butter over each half, making sure it's evenly distributed. Spread the cheese mixture on the loaves and bake until the cheese is hot and bubbly, about 10 minutes.
  5. Once out of the oven, sprinkle over the chopped parsley. Slice and serve.

Nutrition Facts

For 1 serving of garlic cheese bread (283g)

Nutrient Value %DV
Calories 941
Fats 72g 92%
Saturated fats 37g 184%
Trans fats 2g
Cholesterol 171mg 57%
Sodium 1776mg 77%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 8%
Sugar 6g
Protein 35g
Calcium 900mg 90%
Iron 4mg 48%
Potassium 312mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 997μg
Caffeine 0mg
Choline 36mg 7%
Copper 0.2mg 19%
Fluoride 30μg
Folate (B9) 129μg 32%
Lycopene 0μg
Magnesium 64mg 15%
Manganese 0.5mg 21%
Niacin 3mg 20%
Pantothenic acid 1mg 18%
Phosphorus 642mg 92%
Retinol 454μg
Riboflavin (B2) 1mg 54%
Selenium 47μg 86%
Theobromine 0mg
Thiamine 0.4mg 35%
Vitamin A IU 3178IU
Vitamin A 537μg 60%
Vitamin B12 1μg 45%
Vitamin B6 0.1mg 11%
Vitamin C 24mg 26%
Vitamin D IU 41IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 3mg 20%
Vitamin K 315μg 262%
Zinc 4mg 41%
Sugars
Sugar 6g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0.1g
Maltose 2g
Galactose 0.1g
Starch 27g
Fats
Saturated fats 37g 184%
Monounsaturated fats 18g
Polyunsaturated fats 11g
Trans fats 2g
Fatty Acids
Total omega 3 1g
Total omega 6 9g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 8g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 3g
Lysine 2g
Methionine 1g
Phenylalanine 2g
Proline 4g
Serine 1g
Threonine 1g
Tryptophan 1g
Tyrosine 2g
Valine 2g

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