Garlic Chicken Spring Rolls

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese - Nestle

Fat 35% Carbs 46% Protein 19%
Percent Calories

3 spring rolls of garlic chicken spring rolls (White meat chicken, garlic, spinach, caramelized onions & parmesan cheese - Nestle) contains 200 Calories. The macronutrient breakdown is 46% carbs, 35% fat, and 19% protein. This is a good source of proteins (18% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 3 spring rolls of garlic chicken spring rolls (113g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 1g 7%
Trans fats
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar
Proteins 10g
Calcium 40mg 3%
Iron 1mg 4%
Potassium 320mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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