Gluten-Free Pasta Dinner

Gluten-Free Pasta Dinner
Fat 24% Carbs 62% Protein 14%
Percent Calories

1 serving of gluten-free pasta dinner contains 491 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (12% of your Daily Value).

4 servings
Prep Time
10 minutes
Cook Time
20 minutes



  1. In a large pot bring water to boiling and cook pasta as per the instructions on the box.
  2. While the pasta is cooking, dice bacon and start cooking in a large skillet over medium/high heat.
  3. Remove bacon and place in a bowl lined with a paper towel, set aside. Make sure to leave the bacon renderings in the pan.
  4. Turning the heat down to medium, add the onions to pan. Cook until onions are translucent and starting to caramelize.
  5. Add the frozen peas and cover. Cook for 5 minutes or until peas are done.
  6. Lastly add the mushrooms in and continue to cook mixture until mushrooms are browned.
  7. In a large bowl, add drained pasta, vegetable mixture, bacon, ricotta cheese, garlic salt and Parmesan cheese and stir well. Adjust salt to taste and serve immediately.

Nutrition Facts

For 1 serving of gluten-free pasta dinner (232g)

Nutrient Value %DV
Calories 491
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 32mg 11%
Sodium 452mg 20%
Carbs 78g 28%
Net carbs 76g
Fiber 2g 7%
Sugar 3g
Protein 18g
Calcium 253mg 25%
Iron 1mg 13%
Potassium 267mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 427μg
Caffeine 0mg
Choline 32mg 6%
Copper 0.2mg 18%
Fluoride 1μg
Folate (B9) 34μg 8%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0.2mg 7%
Niacin 2mg 12%
Pantothenic acid 1mg 15%
Phosphorus 229mg 33%
Retinol 76μg
Riboflavin (B2) 0.3mg 21%
Selenium 20μg 36%
Theobromine 0mg
Thiamine 0.2mg 15%
Vitamin A IU 971IU
Vitamin A 112μg 12%
Vitamin B12 0.3μg 14%
Vitamin B6 0.1mg 9%
Vitamin C 7mg 8%
Vitamin D IU 8IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 10μg 8%
Zinc 2mg 15%
Sugar 3g
Sucrose 2g
Glucose 2g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 1g
Saturated fats 6g 30%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 3g
Glycine 0.4g
Histidine 0.5g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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