Go Lean Crunch Roll

Carmel Peanut Protein Fiber Bar - Kashi Company

Fat 22% Carbs 54% Protein 24%
Percent Calories

1 bar of go lean crunch roll (Carmel Peanut Protein Fiber Bar - Kashi Company) contains 190 Calories. The macronutrient breakdown is 54% carbs, 22% fat, and 24% protein. This is a good source of proteins (21% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of go lean crunch roll (55g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 21%
Sugar
Proteins 12g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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