Goose liver pate

Smoked, canned

Fat 86% Protein 10%
Percent Calories

1 oz of goose liver pate (Smoked, canned) contains 131 Calories. The macronutrient breakdown is 4% carbs, 86% fat, and 10% protein. This is a good source of vitamin a (32% of your Daily Value) and vitamin b12 (111% of your Daily Value).

Nutrition Facts

For 1 oz of goose liver pate (28g)

Nutrient Value %DV
Calories 131
Fats 12g 16%
Saturated fats 4g 20%
Trans fats
Cholesterol 43mg 14%
Sodium 198mg 9%
Carbs 1g 0.5%
Net carbs 1g
Fiber 0g 0%
Sugar
Proteins 3g
Calcium 20mg 2%
Iron 2mg 9%
Potassium 39mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 13%
Fluoride
Folate (B9) 17μg 4%
Lycopene
Magnesium 4mg 1%
Manganese 0mg 1%
Niacin 1mg 4%
Pantothenic acid 0.3mg 7%
Phosphorus 57mg 8%
Retinol 284μg
Riboflavin (B2) 0.1mg 7%
Selenium 12μg 23%
Theobromine
Thiamine 0mg 2%
Vitamin A IU 945IU
Vitamin A 284μg 32%
Vitamin B12 3μg 111%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 7g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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