Gourmet Ice Cream, Decidedly Chocolate

Lopez Island Creamery

Fat 60% Carbs 33%
Percent Calories

½ cup of gourmet ice cream, decidedly chocolate (Lopez Island Creamery) contains 248 Calories. The macronutrient breakdown is 33% carbs, 60% fat, and 6% protein. This has a relatively high calorie density, with 264 Calories per 100g.

Nutrition Facts

For ½ cup of gourmet ice cream, decidedly chocolate (94g)

Nutrient Value %DV
Calories 248
Fats 17g 22%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol
Sodium 35mg 2%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 20g
Protein 4g
Calcium 70mg 7%
Iron 2mg 25%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 550IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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