Green peppers
Hot chili, raw
![Green peppers](https://images.eatthismuch.com/img/2310_simmyras_aaa1f124-1672-4fb4-a584-8891811a8fd1.png)
1 pepper of green peppers (Hot chili, raw) contains 18 Calories. The macronutrient breakdown is 79% carbs, 4% fat, and 17% protein. This is a good source of vitamin c (121% of your Daily Value).
Nutrition Facts
For 1 pepper of green peppers (45g)
Nutrient | Value | %DV |
---|---|---|
Calories | 18 | |
Fats | 0.1g | 0.1% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 3mg | 0.1% |
Carbs | 4g | 2% |
Net carbs | 4g | |
Fiber | 1g | 2% |
Sugar | 2g | |
Protein | 1g | |
Calcium | 8mg | 1% |
Iron | 1mg | 7% |
Potassium | 153mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 10μg | |
Beta carotene | 302μg | |
Caffeine | 0mg | |
Choline | 5mg | 1% |
Copper | 0.1mg | 9% |
Fluoride | – | |
Folate (B9) | 10μg | 3% |
Lycopene | 0μg | |
Magnesium | 11mg | 3% |
Manganese | 0.1mg | 5% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 21mg | 3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 0.2μg | 0.4% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 531IU | |
Vitamin A | 27μg | 3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 109mg | 121% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 6μg | 5% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
Similar Foods
Green peppers Sweet, green, cooked, boiled, drained, without salt
Green peppers Sweet, green, canned, solids and liquids
Green peppers Sweet, green, frozen, chopped, unprepared
Green peppers Sweet, green, frozen, chopped, boiled, drained, without salt
Green peppers Sweet, green, sauteed
Green peppers Sweet, green, freeze-dried
Recipes
Chickpea Quinoa Salad Salad