Grilled Salmon Burger Patties
1 Burger of grilled salmon burger patties contains 1086 Calories. The macronutrient breakdown is 17% carbs, 37% fat, and 46% protein. This is a good source of protein (216% of your Daily Value), potassium (64% of your Daily Value), and calcium (19% of your Daily Value).
- Makes
- 4 Burger
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- With a food processor or blender use the "pulse" optionto break up the salmon until it is in chunks.
- Add all of the other ingredients to your salmon chunks.
- Mix together well, and form 5oz burger patties.
- Grill at 400 degrees F until well cooked (8-10 minutes).
Nutrition Facts
For 1 Burger of grilled salmon burger patties (728g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1086 | |
| Fats | 43g | 55% |
| Saturated fats | 7g | 33% |
| Trans fats | 0g | |
| Cholesterol | 312mg | 104% |
| Sodium | 4632mg | 201% |
| Carbs | 46g | 17% |
| Net carbs | 42g | |
| Fiber | 4g | 14% |
| Sugar | 5g | |
| Protein | 121g | |
| Calcium | 195mg | 19% |
| Iron | 8mg | 97% |
| Potassium | 3020mg | 64% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 193μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 2mg | 170% |
| Fluoride | 0.4μg | |
| Folate (B9) | 217μg | 54% |
| Lycopene | 0μg | |
| Magnesium | 205mg | 49% |
| Manganese | 1mg | 28% |
| Niacin | 48mg | 302% |
| Pantothenic acid | 10mg | 198% |
| Phosphorus | 1260mg | 180% |
| Retinol | 68μg | |
| Riboflavin (B2) | 2mg | 185% |
| Selenium | 227μg | 414% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 158% |
| Vitamin A IU | 571IU | |
| Vitamin A | 86μg | 10% |
| Vitamin B12 | 18μg | 761% |
| Vitamin B6 | 5mg | 369% |
| Vitamin C | 24mg | 26% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 72μg | 60% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 17g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 10g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 6g | |
| Eicosapentaenoic Acid (EPA) | 2g | |
| Docosapentaenoic Acid (DPA) | 2g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 7g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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