Ackee and Saltfish
By
Shamarie84
Takes 45 min,
serves 4.
Ingredients
8
oz
Cod
1/2
cup
Vegetable oil
4
clove
Garlic
1
tsp
Thyme
2
onion
Onions
4
medium (4-1/8" long)
Scallions
1/2
cup, sliced
Green bell pepper
1/2
cup, sliced
Red bell pepper
1/4
grams
Scotch Bonnet Pepper
1
tsp
Pepper
1
tsp
Paprika
Nutrition
483.0 Calories
16.5 g
29.7 g
37.7 g
2.7 g
86.1 mg
2.1 g
3999.4 mg
9.5 g
0.2 g
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