Bacon Wrapped Chicken

Bacon Wrapped Chicken
Fat 62% Protein 36%
Percent Calories

1 breast of bacon wrapped chicken contains 338 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This is a good source of protein (54% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (18% of your Daily Value).

12 breast
Prep Time
25 minutes
Cook Time
45 minutes



  1. Flatten chicken to 1/2" thickness.
  2. Spread 3 tablespoons cream cheese over each chicken piece.
  3. Dot with butter and sprinkle with salt; roll up.
  4. Wrap each with a bacon strip.
  5. Place, seam side down, in a greased pan.
  6. Bake, uncovered, at 400F for 35-40 minutes or until juices run clear.
  7. Broil 6 inches from the heat for 5 minutes or until bacon is crisp.
  8. If you are making these ahead for future use, freeze these uncooked on a cookie sheet in your freezer. When solid, wrap and put in a ziplock bag or vacuum seal desired quantities.
  9. To cook from frozen state, thaw before cooking and follow directions above.

Nutrition Facts

For 1 breast of bacon wrapped chicken (170g)

Nutrient Value %DV
Calories 338
Fats 23g 29%
Saturated fats 11g 54%
Trans fats 0.1g
Cholesterol 141mg 47%
Sodium 271mg 12%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 30g
Calcium 44mg 4%
Iron 1mg 8%
Potassium 471mg 10%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 37μg
Caffeine 0mg
Choline 113mg 21%
Copper 0.1mg 6%
Fluoride 1μg
Folate (B9) 15μg 4%
Lycopene 0μg
Magnesium 38mg 9%
Manganese 0mg 1%
Niacin 12mg 74%
Pantothenic acid 2mg 41%
Phosphorus 309mg 44%
Retinol 161μg
Riboflavin (B2) 0.3mg 21%
Selenium 30μg 55%
Theobromine 0mg
Thiamine 0.2mg 13%
Vitamin A IU 601IU
Vitamin A 164μg 18%
Vitamin B12 0.4μg 18%
Vitamin B6 1mg 77%
Vitamin C 0mg 0%
Vitamin D IU 14IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 1mg 6%
Vitamin K 1μg 1%
Zinc 1mg 10%
Sugar 1g
Sucrose 0.1g
Glucose 0g
Fructose 0g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 0.1g
Saturated fats 11g 54%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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