Baked Beef Ziti

Baked Beef Ziti
Fat 33% Carbs 42% Protein 25%
Percent Calories

1 serving of baked beef ziti contains 327 Calories. The macronutrient breakdown is 42% carbs, 33% fat, and 25% protein. This is a good source of protein (38% of your Daily Value), potassium (10% of your Daily Value), and magnesium (20% of your Daily Value).

8 servings
Prep Time
15 minutes
Cook Time
45 minutes



  1. Prepare pasta as per package directions; drain and set aside.
  2. Preheat oven to 350 degrees F. Preheat skillet over medium with oil.
  3. Mince garlic, add to pan and cook for about 30 seconds.
  4. Add ground beef and cook with garlic, once cooked through, drain fat
  5. Add herbs and cook until fragrant, then add tomatoes, cook until boiling and then simmer 3-5 minutes Season to taste with salt and pepper.
  6. Layer in a 10x13 inch casserole dish: meat, pasta, cheese, meat, pasta, cheese (in that order). Bake about 30 minutes until cheese is melted and bubbling. Enjoy!
  7. Recipe inspired by:

Nutrition Facts

For 1 serving of baked beef ziti (211g)

Nutrient Value %DV
Calories 327
Fats 12g 16%
Saturated fats 5g 26%
Trans fats 0.4g
Cholesterol 46mg 15%
Sodium 386mg 17%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 3g
Protein 21g
Calcium 132mg 13%
Iron 3mg 43%
Potassium 455mg 10%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 251μg
Caffeine 0mg
Choline 47mg 8%
Copper 0.3mg 31%
Fluoride 5μg
Folate (B9) 37μg 9%
Lycopene 2410μg
Magnesium 85mg 20%
Manganese 1mg 60%
Niacin 6mg 35%
Pantothenic acid 1mg 17%
Phosphorus 277mg 40%
Retinol 25μg
Riboflavin (B2) 0.2mg 18%
Selenium 42μg 77%
Theobromine 0mg
Thiamine 1mg 65%
Vitamin A IU 506IU
Vitamin A 46μg 5%
Vitamin B12 1μg 60%
Vitamin B6 0.4mg 31%
Vitamin C 13mg 14%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 1mg 6%
Vitamin K 5μg 4%
Zinc 4mg 37%
Sugar 3g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 5g 26%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0.4g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 3g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.4g
Leucine 1g
Lysine 0.3g
Methionine 0.2g
Phenylalanine 0.5g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.5g

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