Beef and Spinach Curry

Ingredients

• Butter

  Unsalted

  2 tbsp or 28g

• Garlic

  Raw

  2 clove or 6g

• Onions

  Raw

  1 large or 150g

• Serrano pepper

  Raw

  2 pepper or 12g

• Cloves

  Spices, ground

  1 tsp or 2g

• Curry powder

  Spices

  1 tsp or 2g

• Coriander seed

  Spices

  1 tsp or 2g

• Chili powder

  Spices

  ½ tsp or 1g

• Turmeric

  Spices, ground

  1 tsp or 2g

• Cumin

  Spices, cumin seed

  1 ½ tsp, ground or 5g

• Salt

  Table

  1 tsp or 6g

• Tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

• Coconut milk

  Nuts, raw (liquid expressed from grated meat and water)

  ⅔ cup or 158g

• Spinach

  Raw

  1 package (10 oz) or 284g

• Beef tenderloin

  Steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

  680g or 680g

• Lemon juice

  Raw

  1 tsp or 5g

Directions

1. Heat the ghee in a saucepan on medium heat. Stir in garlic and onion until soft, ~5 minutes. Add the sliced Serranos and cook for 3 minutes.
2. Add all remaining spices and cook for ~2 minutes.
3. Stir in beef and salt and cook for 3 minutes. Add tomatoes, coconut milk, and spinach. Bring to a simmer and cook for 20 minutes, stirring occasionally.
4. Uncover and stir in lemon juice. Cook for 10 minutes, stirring frequently, until the sauce has thickened.

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