Black Beans and Veggies with Brown Rice
By
jcnemecek
Takes 35 min,
serves 2.
Ingredients
1 1/2
cup
Canned black beans
1/2
cup
Brown rice
4
tbsp
Salsa verde
1/2
cup, chopped
Zucchini
1/2
cup, sliced
Red bell pepper
1
tsp
Vegetable oil spread
1
oz
Cheddar or colby cheese
Nutrition
409.5 calories
73.1 grams carbs
4.4 grams fat
19.4 grams protein
15.9 grams fiber
3.0 mg cholesterol
1.2 grams saturated fat
642.4 mg sodium
4.2 grams sugar
0.0 grams trans fat
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