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Black Beans, Carrots, and Rice - Recipe and Nutrition

Black Beans, Carrots, and Rice

By deleted_222538

Takes 70 min, serves 5.

Ingredients

1 cup Brown rice
1 tsp Coconut oil
1 cup chopped Carrots
1/2 cup chopped Onions
1 tbsp Garlic
1 cup Black beans
2 tsp Thyme
1/4 tsp, ground Cumin
1/8 tsp Cinnamon
1/4 tsp Crushed red pepper flakes
1 tsp Honey
1 dash Salt
1 dash Pepper

Nutrition

307.8 Calories
58.3 g
3.5 g
11.7 g

8.3 g
0 mg
1.3 g
53.8 mg
3.2 g
0 g

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