Blueberry Vanilla Greek Yogurt

Blueberry Vanilla Greek Yogurt
Fat 62% Carbs 16% Protein 23%
Percent Calories

1 serving of blueberry vanilla greek yogurt contains 244 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 23% protein. This is a good source of protein (24% of your Daily Value).

Makes
1 serving
Prep Time
2 minutes

Ingredients

Directions

  1. Mix vanilla and stevia into yogurt. Top with blueberries and enjoy!

Nutrition Facts

For 1 serving of blueberry vanilla greek yogurt (182g)

Nutrient Value %DV
Calories 244
Fats 16g 21%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0.4mg 0%
Carbs 9g 3%
Net carbs 9g
Fiber 0.4g 2%
Sugar 2g
Protein 13g
Calcium 1mg 0.1%
Iron 0.1mg 1%
Potassium 17mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 6μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0mg 2%
Fluoride 0μg
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 1mg 0.3%
Manganese 0.1mg 2%
Niacin 0.1mg 0.5%
Pantothenic acid 0mg 0.4%
Phosphorus 2mg 0.3%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 10IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 4μg 3%
Zinc 0mg 0.3%
Sugars
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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