Celery-Root Pure with Truffle Butter

Fat 68%Carbs 27%
Percent Calories

1 serving of celery-root pure with truffle butter contains 234 Calories. The macronutrient breakdown is 27% carbs, 68% fat, and 4% protein. This is a good source of potassium (12% of your Daily Value), vitamin a (21% of your Daily Value), and vitamin k (22% of your Daily Value).

Makes
10 servings
Prep Time
20 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Cover celery and potatoes with cold salted water by 2 inches in a 4- to 6-quart heavy pot, then simmer, covered, until celery is very tender, about 15 minutes.
  2. While vegetables are simmering, bring cream, butter, salt, and pepper just to a simmer, stirring until butter is melted.
  3. Drain vegetables in a colander and transfer to a food processor. Add hot cream mixture in a steady stream, pulsing until smooth. (Alternatively, mash vegetables with hot cream mixture using a potato masher.)

Nutrition Facts

For 1 serving of celery-root pure with truffle butter (192g)

NutrientValue%DV
Calories234
Fats18g 23%
Saturated fats11g 57%
Trans fats0.4g
Cholesterol57mg 19%
Sodium312mg 14%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar2g
Protein3g
Calcium60mg 6%
Iron1mg 9%
Potassium547mg 12%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene254μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 11%
Fluoride4μg
Folate (B9)42μg 11%
Lycopene0μg
Magnesium28mg 7%
Manganese0.2mg 8%
Niacin1mg 6%
Pantothenic acid0.5mg 10%
Phosphorus80mg 11%
Retinol172μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU997IU
Vitamin A193μg 21%
Vitamin B120.1μg 2%
Vitamin B60.3mg 22%
Vitamin C17mg 19%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 5%
Vitamin K27μg 22%
Zinc0.4mg 3%
Sugars
Sugar2g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.4g
Starch12g
Fats
Saturated fats11g 57%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.5g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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