Cheesy Chicken and Mixed Vegetables

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 breast fillet or 118g

• Mixed vegetables

  Frozen, cooked, boiled, drained, without salt

  1 cup or 182g

• Cottage cheese

  Lowfat, 1% milkfat

  1 oz or 28g

• Dry taco seasoning mix

  Campbell soup company, pace

  2 tsp or 2g

• Cheddar or colby cheese

  Low-sodium

  ¼ cup, shredded or 28g

Directions

1. Bring a pot of water to boil. Add chicken breast water and boil for 10-15 minutes, or until chicken is cooked through and no longer pink. Drain and set aside to cool slightly. Chop into bite sized pieces.
2. Throw everything into a non-stick pan on medium-high heat. Stir and cover for a few minutes until the veggies thaw and the cheese starts to melt. Serve and enjoy!