Chocolate Peanut Butter Pancakes
By
audiewalker
Takes 25 min,
serves 1.
Ingredients
3
egg white (separated from yolk)
Egg white
1/3
cup dry
Old Fashioned Quaker Oats
1/3
scoop (30g)
Whey protein powder
1/3
cup, small curd (not packed)
Cottage cheese
1/2
tbsp
Chunky Natural Peanut Butter
1/2
tsp
Cocoa
1
small (6" to 6-7/8" long)
Banana
Nutrition
420.4 calories
47.5 grams carbs
10.2 grams fat
35.8 grams protein
6.1 grams fiber
13.7 mg cholesterol
2.1 grams saturated fat
513.9 mg sodium
15.2 grams sugar
0 grams trans fat
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