Coconut Cinnamon Muesli

Ingredients

• Rolled oats

  Plain, dry oatmeal

  2 ½ cup or 200g

• Apple juice, canned or bottled

  Unsweetened, without added ascorbic acid

  1 ¼ cup or 310g

• Cinnamon

  Spices, ground

  1 tsp or 3g

• Nutmeg

  Spices, ground

  1 tsp or 2g

• Almonds

  Nuts, raw

  1 ½ oz (23 whole kernels) or 43g

• Coconut meat

  Nuts, dried (desiccated), not sweetened

  1 oz or 28g

• Mixed fruit

  (prune and apricot and pear), dried

  ¾ oz or 21g

• Apple

  Granny Smith - Giant

  ½ medium apple or 77g

• Greek yogurt

  Plain, whole fat

  1 cup or 240g

Directions

1. Place oats, apple juice, cinnamon, and nutmeg into a resealable container and leave to soak for 2 hours or over night in the fridge. Once soaking is complete, remove from container and place muesli mix into a large bowl.
2. Place nuts, coconut, and dried fruit into the bowl of a food processor and chop for about 3 seconds.
3. Pour over muesli mix in serving bowls.
4. Place apple into processor bowl and chop 2 seconds, pour over the muesli and dried fruit mix in serving bowls.
5. Serve with greek yogurt.

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