Coconut, Greens, Fruit, and Mixed Nut Milk
By
scotjohns
Takes 10 min,
serves 1.
Ingredients
1/8
cup, whole
Almonds
1
kernel
Brazilnuts
1/4
cup
Sunflower seed kernels
1
cup
Coconut water (liquid from coconuts)
2
date, pitted
Dates
1/2
tsp
Cinnamon
1
medium (7" to 7-7/8" long)
Banana
1
leaf
Chard
1
cup, chopped
Collards
1
cup, chopped
Kale
1
cup
Spinach
2
stalk, medium (7-1/2" - 8" long)
Celery
1
cup
Parsley
1/4
cucumber (8-1/4")
Cucumber
1
medium (3" dia)
Apples
Nutrition
829.1 calories
129.0 grams carbs
33.5 grams fat
24.5 grams protein
28.6 grams fiber
0 mg cholesterol
3.9 grams saturated fat
515.6 mg sodium
78.6 grams sugar
0 grams trans fat
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