1 serving of fancy potatoes contains 704 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This is a good source of protein (37% of your Daily Value), fiber (24% of your Daily Value), and potassium (32% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 35 minutes
Ingredients
Cream cheese 16 oz or 454g
Cheddar cheese 2 cup, shredded or 226g
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Place potatoes in a large pot of salted boiling water, bring water back to a boil. Cook until potatoes are tender, approximately 15 to 20 minutes. Drain well. Let cool.
- When potatoes are cooled, cut them into small chunks. Using an electric mixer, whip potatoes with sour cream, cream cheese and garlic salt. Place mixture in a 9x13 inch casserole dish. Sprinkle with Cheddar cheese.
- Bake for 20 minutes. Serve hot.
Nutrition Facts
For 1 serving of fancy potatoes (461g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 704 | |
| Fats | 44g | 56% |
| Saturated fats | 25g | 125% |
| Trans fats | 0.5g | |
| Cholesterol | 137mg | 46% |
| Sodium | 573mg | 25% |
| Carbs | 59g | 22% |
| Net carbs | 52g | |
| Fiber | 7g | 24% |
| Sugar | 5g | |
| Protein | 21g | |
| Calcium | 407mg | 41% |
| Iron | 3mg | 35% |
| Potassium | 1483mg | 32% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 111μg | |
| Caffeine | 0mg | |
| Choline | 72mg | 13% |
| Copper | 0.3mg | 36% |
| Fluoride | 13μg | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 92mg | 22% |
| Manganese | 0.5mg | 20% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 473mg | 68% |
| Retinol | 408μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 1546IU | |
| Vitamin A | 417μg | 46% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 61mg | 68% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 9μg | 8% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 48g | |
| Fats | ||
| Saturated fats | 25g | 125% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |