Fried Eggs on Toast with Pepper Jack and Avocado

Ingredients

• Sourdough bread

  French or vienna

  4 slice, small or 128g

• Butter

  Unsalted

  3 tbsp or 43g

• Egg

  Whole, fresh eggs

  4 extra large or 224g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Monterey cheese

  Low fat - Includes Pepper Jack

  4 slice (1 oz) or 112g

• Fresh cilantro

  Coriander leaves, raw

  1 tbsp or 1g

Directions

1. PREPARATION: Toast bread. Chop cilantro. Peel, pit, and slice avocado.
2. Preheat broiler. Melt 1 tablespoon butter in heavy large broilerproof skillet over medium heat. Crack eggs into skillet; sprinkle with salt and pepper. Cook until egg whites are just set on bottom, about 2 minutes. Remove skillet from heat; top each egg with 1 cheese slice. Broil until cheese just melts, about 1 minute.
3. Spread remaining 2 tablespoons butter on toast; top with eggs, then avocado slices. Sprinkle with cilantro.