Fried Mozzarella Balls

Fried Mozzarella Balls
Fat 91%
Percent Calories

1 serving of fried mozzarella balls contains 3952 Calories. The macronutrient breakdown is 4% carbs, 91% fat, and 5% protein. This is a good source of protein (90% of your Daily Value), potassium (17% of your Daily Value), and calcium (129% of your Daily Value).

Makes
3 servings
Prep Time
25 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Separate mozzarella and form into 8-10 small balls.
  2. Heat about 1-1/2-inches oil to 360F in a 3 1/2-to 4-quart heavy saucepan.
  3. Meanwhile, double-coat mozzarella balls by dipping in eggs, then in bread crumbs, and repeating. Transfer to a sheet of wax paper.
  4. Working in small batches, lower balls into oil with a slotted spoon and fry, turning occasionally, until golden brown, about 30 seconds per batch. Transfer to paper towels to drain and season with salt. (Return oil to 360F between batches.)

Nutrition Facts

For 1 serving of fried mozzarella balls (758g)

Nutrient Value %DV
Calories 3952
Fats 405g 519%
Saturated fats 42g 210%
Trans fats 3g
Cholesterol 305mg 102%
Sodium 1300mg 57%
Carbs 40g 15%
Net carbs 37g
Fiber 4g 13%
Sugar 4g
Protein 50g
Calcium 1294mg 129%
Iron 4mg 50%
Potassium 803mg 17%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 62μg
Caffeine 0mg
Choline 193mg 35%
Copper 0.2mg 17%
Fluoride 1μg
Folate (B9) 91μg 23%
Lycopene 0μg
Magnesium 85mg 20%
Manganese 1mg 26%
Niacin 4mg 27%
Pantothenic acid 2mg 30%
Phosphorus 930mg 133%
Retinol 277μg
Riboflavin (B2) 1mg 76%
Selenium 49μg 89%
Theobromine 0mg
Thiamine 0.5mg 38%
Vitamin A IU 2164IU
Vitamin A 338μg 38%
Vitamin B12 2μg 79%
Vitamin B6 0.5mg 35%
Vitamin C 30mg 34%
Vitamin D IU 64IU
Vitamin D2 0μg
Vitamin D3 2μg
Vitamin E 82mg 548%
Vitamin K 5μg 4%
Zinc 6mg 52%
Sugars
Sugar 4g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 21g
Fats
Saturated fats 42g 210%
Monounsaturated fats 278g
Polyunsaturated fats 67g
Trans fats 3g
Fatty Acids
Total omega 3 8g
Total omega 6 54g
Alpha Linolenic Acid (ALA) 8g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 4g
Cystine 0.5g
Glutamic acid 12g
Glycine 1g
Histidine 2g
Hydroxyproline 0g
Isoleucine 2g
Leucine 5g
Lysine 4g
Methionine 1g
Phenylalanine 3g
Proline 5g
Serine 3g
Threonine 2g
Tryptophan 1g
Tyrosine 3g
Valine 3g

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