Gallo Pinto
By
emord
Takes 15 min,
serves 4.
Ingredients
2
tbsp
Vegetable oil
1
medium (2-1/2" dia)
Onions
2
cloves, minced
Garlic
3
cup
White rice
2
cup
Canned black beans
1
tsp, ground
Cumin
1
tsp
Coriander seed
1/2
tsp
Ginger
3
tbsp
Worcestershire sauce
1
tsp
Salt
1
tsp
Pepper
9
sprigs
Fresh cilantro
1
cup chopped
Onions
Nutrition
369.5 calories
62.7 grams carbs
8.1 grams fat
12.0 grams protein
10.8 grams fiber
0 mg cholesterol
0.6 grams saturated fat
894.8 mg sodium
3.6 grams sugar
0.1 grams trans fat
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