Healthy Asian Turkey Lettuce Wraps

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  1 medium (2-1/2" dia) or 110g

• Ginger

  Spices, ground

  4 tbsp or 22g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Garlic

  Raw

  2 cloves, minced or 6g

• Ground turkey

  Poultry food products, raw

  1 lb or 454g

• Soy sauce

  Made from soy (tamari)

  ¼ cup or 72g

• Thai Peanut Sauce

  Wegmans

  1 tbsp or 17g

• Lettuce

  Butterhead (includes boston and bibb types), raw

  1 head (5" dia) or 163g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 medium (4-1/8" long) or 45g

• Carrots

  Raw

  1 cup grated or 110g

• Peanuts

  All types, raw

  ½ cup or 73g

Directions

1. In a medium size skillet, heat olive oil over medium high heat. Add onions, ginger, salt and pepper, cooking until the onion starts to turn translucent, about 5 minutes. Add garlic and cook for 1 more minute.
2. Add the ground turkey to the same skillet along with the onions, garlic and ginger, breaking it up as it cooks, about 10 minutes. Add soy sauce, turn the heat up to high until all of the soy sauce is absorbed. Remove from heat and allow to cool for 5 minutes.
3. Spoon the cooled ground turkey into lettuce cups and top with shredded carrots, green onions, peanuts and Asian peanut sauce.
4. The turkey mixture will keep in an airtight container for 1 week in the fridge.

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