Homemade Tomato Juice

Homemade Tomato Juice
Carbs 77% Protein 16%
Percent Calories

1 servings of homemade tomato juice contains 110 Calories. The macronutrient breakdown is 77% carbs, 7% fat, and 16% protein. This is a good source of fiber (27% of your Daily Value), potassium (28% of your Daily Value), and vitamin a (24% of your Daily Value).

3 servings
Prep Time
35 minutes
Cook Time
35 minutes



  1. Core tomatoes (just remove its top green part) and cut them into thin wedges. Chop onion, and celery.
  2. Add tomatoes, chopped onion, chopped celery, bay leaf, sugar, paprika and salt in a pot.
  3. Cook uncovered on low heat for around 25-30 minutes or until tomatoes become soft and mixture is juicy. Stir in between occasionally.
  4. Strain the mixture through a fine sieve to get juice, discard the solids. Another option is to puree the mixture in a blender and strain through sieve.
  5. Chill the mixture for 30 minutes before serving. Serve in chilled glasses and garnish with lemon wedges.

Nutrition Facts

For 1 servings of homemade tomato juice (564g)

Nutrient Value %DV
Calories 110
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 25g 9%
Net carbs 17g
Fiber 8g 27%
Sugar 15g
Protein 5g
Calcium 78mg 8%
Iron 2mg 22%
Potassium 1312mg 28%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 498μg
Beta carotene 2346μg
Caffeine 0mg
Choline 37mg 7%
Copper 0.3mg 38%
Fluoride 13μg
Folate (B9) 91μg 23%
Lycopene 12659μg
Magnesium 62mg 15%
Manganese 1mg 29%
Niacin 3mg 19%
Pantothenic acid 1mg 12%
Phosphorus 136mg 19%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 4353IU
Vitamin A 219μg 24%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 30%
Vitamin C 81mg 90%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 19%
Vitamin K 49μg 41%
Zinc 1mg 9%
Sugar 15g
Sucrose 1g
Glucose 7g
Fructose 7g
Lactose 0g
Maltose 0g
Galactose 0.2g
Starch 0g
Saturated fats 0.1g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.1g

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