Bay leaf

Spices

Bay leaf
Fat 19% Carbs 74%
Percent Calories

1 tsp, crumbled of bay leaf (Spices) contains 2 Calories. The macronutrient breakdown is 74% carbs, 19% fat, and 8% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 1 tsp, crumbled of bay leaf (0.6g)

Nutrient Value %DV
Calories 2
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 0.1mg 0%
Carbs 0.4g 0.2%
Net carbs 0.3g
Fiber 0.2g 1%
Sugar
Protein 0g
Calcium 5mg 1%
Iron 0.3mg 3%
Potassium 3mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 0.3%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene
Magnesium 1mg 0.2%
Manganese 0mg 2%
Niacin 0mg 0.1%
Pantothenic acid
Phosphorus 1mg 0.1%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 0μg 0%
Theobromine
Thiamine 0mg 0%
Vitamin A IU 37IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.3mg 0.3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes