Keto Crockpot Chicken Stew

Ingredients

• Chicken broth

  Soup, canned, ready-to-serve

  2 cup or 480g

• Carrots

  Raw

  2 medium or 122g

• Celery

  Raw

  1 cup chopped or 101g

• Onions

  Raw

  ½ cup, chopped or 80g

• Chicken thigh

  Broilers or fryers, meat only, raw

  10 thigh, bone and skin removed or 690g

• Rosemary

  Spices, dried

  1 tsp or 1g

• Garlic

  Raw

  3 cloves, minced or 9g

• Thyme

  Spices, dried

  ¼ tsp, leaves or 0.3g

• Oregano

  Spices, dried

  ½ tsp, leaves or 0.5g

• Spinach

  Raw

  1 cup or 30g

• Heavy whipping cream

  Fluid

  ½ cup, fluid or 119g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme and oregano into a 3-quart crockpot or larger. Cook on high for 2 hours or on low for 4 hours.
2. Add salt and pepper, to taste.
3. Stir in spinach and heavy cream.
4. Cook for another 10 minutes and enjoy!