Key Lime Pie Smoothie with Hemp Hearts
By
paperplanes
Takes 10 min,
serves 1.
Ingredients
1/2
fruit, without skin and seed
Avocados
1/2
medium (7" to 7-7/8" long)
Banana
1
lime yields
Lime juice
2
tsp
Lemon zest
2
Tbsp
Hemp Hearts, Raw Shelled Hemp Seeds
1/4
tsp
Vanilla extract
1
tbsp
Coconut meat
1 1/2
cup
Coconut water (liquid from coconuts)
3
date, pitted
Dates
Nutrition
589.5 calories
96.3 grams carbs
21.6 grams fat
12.9 grams protein
17.7 grams fiber
0 mg cholesterol
4.6 grams saturated fat
400.8 mg sodium
68.2 grams sugar
0 grams trans fat
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