Old-Fashioned Fruit Crumble

Old-Fashioned Fruit Crumble
Fat 27% Carbs 67%
Percent Calories

1 serving of old-fashioned fruit crumble contains 166 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This is a good source of vitamin c (66% of your Daily Value).

8 servings
Prep Time
10 minutes
Cook Time
20 minutes



  1. Preheat oven to 400°F.
  2. Combine fruit with granulated sugar, 1/3 of the flour and orange juice. Divide among four 6-ounce ovenproof ramekins (small ceramic bowls). Combine oats, nuts, brown sugar, the remaining flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.
  3. Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.

Nutrition Facts

For 1 serving of old-fashioned fruit crumble (98g)

Nutrient Value %DV
Calories 166
Fats 5g 7%
Saturated fats 0.4g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 29g 11%
Net carbs 27g
Fiber 3g 10%
Sugar 4g
Protein 3g
Calcium 20mg 2%
Iron 1mg 7%
Potassium 158mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 1μg
Caffeine 0mg
Choline 4mg 1%
Copper 0.1mg 10%
Fluoride 1μg
Folate (B9) 11μg 3%
Lycopene 0μg
Magnesium 23mg 5%
Manganese 0.4mg 16%
Niacin 1mg 5%
Pantothenic acid 0.1mg 2%
Phosphorus 51mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 256IU
Vitamin A 13μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 59mg 66%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 10%
Vitamin K 0.3μg 0.2%
Zinc 0.4mg 3%
Sugar 4g
Sucrose 4g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Saturated fats 0.4g 2%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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