1 serving of oven-baked paleo meatballs contains 318 Calories. The macronutrient breakdown is 4% carbs, 70% fat, and 25% protein. This is a good source of protein (36% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (30% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 400F (204C). Line a sheet pan with foil or parchment paper and set aside.
- In a large skillet over medium heat, sauté the onion in oil until softened, about 5 minutes. Let cool.
- In a large bowl, combine the ground meat, onions and all the spices using your hands. Form into 2-inch balls and arrange on sheet pan.
- Bake for about 20 minutes or until cooked through.
Nutrition Facts
For 1 serving of oven-baked paleo meatballs (145g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 318 | |
| Fats | 25g | 31% |
| Saturated fats | 9g | 44% |
| Trans fats | 1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 367mg | 16% |
| Carbs | 3g | 1% |
| Net carbs | 2g | |
| Fiber | 1g | 3% |
| Sugar | 1g | |
| Protein | 20g | |
| Calcium | 37mg | 4% |
| Iron | 2mg | 31% |
| Potassium | 363mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.1mg | 10% |
| Fluoride | 26μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0.1μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.1mg | 4% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 190mg | 27% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 51IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 2μg | 101% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 8μg | 7% |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |