Peanut Butter Banana Oatmeal Shake
By
hocoloco8
Takes 5 min,
serves 1.
Ingredients
1
medium (7" to 7-7/8" long)
Banana
1
cup
Reduced fat milk
1/2
cup, (not packed)
Cottage cheese
1/2
cup
Oatmeal
1/3
tbsp
Creamy Peanut Butter
Nutrition
473.4 Calories
72.1 g
10.1 g
29.6 g
8.1 g
24.0 mg
4.7 g
600.6 mg
31.3 g
0.2 g
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