Peanut Butter Chocolate Fat Bombs

¼ ounce of peanut butter chocolate fat bombs contains 202 Calories The macronutrient breakdown is 10% carbs, 78% fat, and 12% protein.
- Makes
- 3 ounce
- Prep Time
- 30 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Place 1 stick of butter into a medium bowl and microwave until melted. Add in 4 oz coconut oil and place back into microwave to melt, if necessary.
- Add in 1 tablespoon of cocoa powder,3 tablespoons of peanu buttert powder, and stevia; stir until well combined.
- Once cooled enough to place into a small blender or mix with an immersion blender; place into blender or use immersion blender to thoroughly combine ingredients. You can mix by hand and pour into molds, but the blending helps to ensure all of the ingredients are combined well.
Nutrition Facts
For ¼ ounce of peanut butter chocolate fat bombs
Nutrient | Value | %DV |
---|---|---|
Calories | 202 | |
Fats | 18g | 23% |
Saturated fats | 12g | 62% |
Trans fats | 0.3g | |
Cholesterol | 20mg | 7% |
Sodium | 88mg | 4% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 12mg | 1% |
Iron | 0.5mg | 6% |
Potassium | 153mg | 3% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 15μg | |
Caffeine | 1mg | |
Choline | 2mg | 0.3% |
Copper | 0mg | 2% |
Fluoride | 0.3μg | |
Folate (B9) | 0.4μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 2mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0mg | 0.2% |
Phosphorus | 6mg | 1% |
Retinol | 63μg | |
Riboflavin (B2) | 0mg | 0.2% |
Selenium | 0.2μg | 0.3% |
Theobromine | 9mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 235IU | |
Vitamin A | 66μg | 7% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 0mg | 0.4% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 62% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |