Post-Workout Peanut Butter Shake
By
AntonMityushin
Takes 5 min,
serves 1.
Ingredients
2
cup
Reduced fat milk
1
scoop (30g)
Whey protein powder
1
tbsp
Peanut butter
1/4
cup
Rolled oats
1
medium (7" to 7-7/8" long)
Banana
Nutrition
631.3 Calories
71.7 g
19.8 g
47.2 g
6.3 g
42.1 mg
8.1 g
287.9 mg
40.8 g
0.4 g
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