Pressure Cooker South Indian Sambar
By
SamyukthaThyagarajan
Takes 30 min,
serves 3.
Ingredients
1
large
Tomatoes
1/4
large
Onions
1
tbsp
Curry powder
1 1/2
cup
Water
1/2
tsp
Fenugreek seed
1
tsp
Coriander seed
1
cup (1" cubes)
Pumpkin
1/2
tsp
Mustard seed
1
pepper
Jalapeno peppers
1
tbsp
Tamarind nectar
1/2
cup
Pigeon peas
1/3
cup
White rice
Nutrition
237.9 Calories
47.7 g
1.4 g
10.7 g
8.1 g
0 mg
0.2 g
17.9 mg
5.0 g
0 g
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